
10 Lessons in 10 Years #6: Get a Password Manager
Password managers add a layer of security to business operations. Complex passwords is one layer but not enough.

Quick Tip: Review Browser Cookie Settings
It’s National Cookie Day, so this is your yearly reminder to improve your browsing privacy by reviewing your cookie settings.

10 Lessons in 10 Years #5: The Cloud Isn’t Automatically Secure
Over the past decade, the “move to the cloud” has transformed how small and mid-sized businesses operate. Microsoft 365, Google Workspace, and other cloud platforms have made collaboration easier, more…

10 Lessons in 10 Years #4: Small Businesses Are Prime Targets for Big Threats
One of the biggest myths I’ve heard over the years is: “We’re too small to be hacked.” After a decade in cybersecurity, I can assure you there is no business…

10 Lessons in 10 Years #3: Compliance Requires a Constant Effort
Early on, I had met clients that simply wanted their Risk Assessment to check a box on their checklist. They weren’t concerned with the day to day cultural shifts needed…

10 Lessons in 10 Years #1: Cybersecurity Culture Beats Technology Every Time
On October 1st, 2025, I had the privilege of celebrating 10 years of A Better Choice Network Solutions.Surrounded by friends, family, employees, and clients, I couldn’t help but reflect on…

HIPAA Compliance Checklist for Medical Practices in 2025
Medical records are 10 times more valuable on the dark web than credit card data. Use this checklist to assess and improve your HIPAA compliance.

Florida HIPAA Breaches: Protect Your Practice from Vendors
Two recent HIPAA breaches in Florida should be a warning for every medical office and healthcare provider: your practice can be held responsible for the mistakes of your vendors.

What To Do When Your Password is Found on the Dark Web
If you receive an alert that your user name and password are on the dark web, you’re not alone. Just last week, over 16 billion breached passwords — that’s 16…

How to Spot a Phishing Email Scam
Phishing email attacks continue to be one of the most common and dangerous threats to businesses, especially small and mid-sized companies in the Tampa Bay area. With just one careless…
